Видео ютуба по тегу Over 40 Fitness Instructor

The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast
The Most Efficient Way to Train for Women 40+ | Dr. Stacy Sims on Andrew Huberman Podcast
Strength workouts with weights for women over 40 #dumbbells #weighttraining
Strength workouts with weights for women over 40 #dumbbells #weighttraining
GREAT 20 minute exercise workout for Beginners and Seniors!!
GREAT 20 minute exercise workout for Beginners and Seniors!!
Ladies Over 40 You Need To Do Weights!
Ladies Over 40 You Need To Do Weights!
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
4 Dumbbell Moves For Sculpted Shoulders #travel #shorts #greece #workout #fitnessmotivation
4 Dumbbell Moves For Sculpted Shoulders #travel #shorts #greece #workout #fitnessmotivation
Confessions of an Over 40 Fitness Instructor Featuring Amy Connell
Confessions of an Over 40 Fitness Instructor Featuring Amy Connell
25 Minute Full Body Tone Up With Weights For Ladies Over 40
25 Minute Full Body Tone Up With Weights For Ladies Over 40
10 Minute Home Workout For Seniors | The Body Coach TV
10 Minute Home Workout For Seniors | The Body Coach TV
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises for Seniors & Seated Exercise
14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises for Seniors & Seated Exercise
Силовая тренировка в домашних условиях, подходящая для новичков старше 40 лет
Силовая тренировка в домашних условиях, подходящая для новичков старше 40 лет
Мои три лучших совета по тренировкам для мужчин старше 40 лет
Мои три лучших совета по тренировкам для мужчин старше 40 лет
Total Body HOME Workout for Men Over 40 - Beginner - Intermediate
Total Body HOME Workout for Men Over 40 - Beginner - Intermediate
483: Ageless Strength: An Over 40 Fitness Coach Reveals Muscle-Building Secrets for a Lean Physique
483: Ageless Strength: An Over 40 Fitness Coach Reveals Muscle-Building Secrets for a Lean Physique
Kim Kardashian's Personal Trainer Reveals It Only Takes 5 Minutes A Day To TRANSFORM Your Body
Kim Kardashian's Personal Trainer Reveals It Only Takes 5 Minutes A Day To TRANSFORM Your Body
Level up your workouts with compound movements! #workout #fitnessgoals #musclebuilding #strongwomen
Level up your workouts with compound movements! #workout #fitnessgoals #musclebuilding #strongwomen
Killer 10 Minute Fat Burning Bodyweight Workout
Killer 10 Minute Fat Burning Bodyweight Workout
It’s takes motivation & dedication. #fitnesstransformation #fitnessmotivation #over50fitness
It’s takes motivation & dedication. #fitnesstransformation #fitnessmotivation #over50fitness
One month of working and just look at how much my flexibility has improved 😱
One month of working and just look at how much my flexibility has improved 😱